Stock
24 in stock
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ISBN | 9780349429380 |
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Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want.
Breaking old habits is never easy, and when the temptation of alcohol is always present in your social life, it can be hard to make the change to go teetotal. But what if you found a new way to maximise the joy a drink can offer without the health implications?
Certified alcohol-free life coach Karolina Rzadkowolska has helped thousands of casual drinkers transform their relationship with drinking. In Euphoric, she shares a proven, eight-week strategy to ditch alcohol and learn how to:
Create a natural buzz that alcohol can only mimic
Be fully present with your friends and family
Feel more energised, look better and live healthier
Enjoy the best sleep of your life
Have fun in any social situation without drinking
Accomplish new goals with your newfound drive
Reclaim yourself and rejuvenate your passions, as you make alcohol insignificant in your life and get motivated to chase your biggest dreams.
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