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9781922432292

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It’s true! Eating on a budget can be delicious and nutritious if
you stick to a few simple principles. Make smart ingredient
choices, shop wisely and focus on seasonal produce – and you’ll
slash your spending and boost your wellbeing. Whether you are a
meat-eater or vegetarian, eating for one or cooking for ten, in
this book you’ll discover how you can do it better for less.

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