150 Mindful Puzzles: Sudoku To Stress Less

Puzzling is calming. Simply by doing it the mind is focussed and the body rewards success with a little endorphin hit. Enjoy the fun number facts and words of wisdom contained with these puzzles and reap twice the reward.

Also Available – Dot-to-dot for down time Crosswords to quieten the mindWordsearch your worries away Mixed Puzzles for peaceful moments.